{"id":3115,"date":"2024-09-23T12:41:38","date_gmt":"2024-09-23T10:41:38","guid":{"rendered":"https:\/\/mon.uvic.cat\/nitrecerca\/?p=3115"},"modified":"2024-09-23T12:47:27","modified_gmt":"2024-09-23T10:47:27","slug":"el-projecte-click2move-de-la-uvic-ucc-treu-al-mercat-una-app-que-fa-seguiment-de-lactivitat-fisica-dels-teletreballadors","status":"publish","type":"post","link":"https:\/\/mon.uvic.cat\/nitrecerca\/2024\/09\/23\/el-projecte-click2move-de-la-uvic-ucc-treu-al-mercat-una-app-que-fa-seguiment-de-lactivitat-fisica-dels-teletreballadors\/","title":{"rendered":"El projecte &#8220;Click2Move&#8221; de la UVic-UCC treu al mercat una app que fa seguiment de l\u2019activitat f\u00edsica dels teletreballadors"},"content":{"rendered":"<p>En el marc del projecte de recerca europeu<a href=\"https:\/\/click2moveproject.com\/\">\u00a0&#8220;Supporting active and healthy jobs in Europe: Co-creating digital solutions to reduce home-office sedentarism (Click2Move)&#8221;<\/a>, coordinat des de la UVic-UCC i amb Judit Bort com a investigadora principal, s\u2019ha tret al mercat l\u2019aplicaci\u00f3 C2M. Aquesta eina digital, disponible a Google Store i a l\u2019App Store, permet fer un seguiment de l\u2019activitat f\u00edsica di\u00e0ria de les persones que treballen des de casa amb l\u2019objectiu de reduir el comportament sedentari, de manera que no estiguin m\u00e9s d\u2019una hora seguida assegudes i vagin incorporant l\u2019activitat f\u00edsica en la seva jornada laboral.<\/p>\n<p>L\u2019app C2M facilita als teletreballadors fer un autoseguiment i rebre informaci\u00f3 del nombre de passos acumulats, de l\u2019estona de sedentarisme acumulada i tamb\u00e9 sobre estrat\u00e8gies per trencar el temps de sedentarisme. L\u2019aplicaci\u00f3 disposa d\u2019una llista d\u2019estrat\u00e8gies generals i espec\u00edfiques, amb l\u2019explicaci\u00f3 dels seus respectius beneficis. A m\u00e9s a m\u00e9s, els usuaris d\u2019aquesta aplicaci\u00f3 reben recordatoris cada hora de temps ininterromput de sedentarisme i, d&#8217;altra banda, poden participar en reptes cooperatius proposats per l\u2019empresa.<\/p>\n<p>Aquesta aplicaci\u00f3 m\u00f2bil s\u2019ha implementat a quatre empreses de diferents pa\u00efsos d\u2019Europa\u00a0\u2212Irlanda, Eslov\u00e8nia, Holanda i Espanya\u2212\u00a0i \u00e9s gratu\u00efta, per\u00f2 l\u2019usuari necessita disposar d\u2019una polsera d\u2019activitat per poder utilitzar-la. L\u2019objectiu \u00e9s avaluar l\u2019efectivitat de l\u2019app C2M sobre la salut musculoesquel\u00e8tica,\u00a0el benestar i la productivitat laboral, amb un total de 170 persones, totes elles treballadores reals.<\/p>\n<p>Judit Bort, investigadora del\u00a0<a href=\"https:\/\/mon.uvic.cat\/greaf\/greaf\/\">Grup de Recerca en Esport i Activitat F\u00edsica (GREAF)<\/a>\u00a0de la UVic-UCC, comenta que la implementaci\u00f3 d\u2019aquesta aplicaci\u00f3 forma part de les accions previstes al projecte &#8220;Click2Move&#8221;, que entra a la seva recta final abans de finalitzar el 2025. Segons ella, l\u2019app \u201cha de permetre combatre el creixent sedentarisme laboral provocat per l&#8217;augment del teletreball en aquelles feines basades en l&#8217;\u00fas de l&#8217;ordinador.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el marc del projecte de recerca europeu\u00a0&#8220;Supporting active and  [&#8230;]<\/p>\n","protected":false},"author":215,"featured_media":3116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[470,140],"class_list":["post-3115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-click2move","tag-erasmus"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mon.uvic.cat\/nitrecerca\/files\/2024\/09\/click2move.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mon.uvic.cat\/nitrecerca\/wp-json\/wp\/v2\/posts\/3115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mon.uvic.cat\/nitrecerca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mon.uvic.cat\/nitrecerca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mon.uvic.cat\/nitrecerca\/wp-json\/wp\/v2\/users\/215"}],"replies":[{"embeddable":true,"href":"https:\/\/mon.uvic.cat\/nitrecerca\/wp-json\/wp\/v2\/comments?post=3115"}],"version-history":[{"count":1,"href":"https:\/\/mon.uvic.cat\/nitrecerca\/wp-json\/wp\/v2\/posts\/3115\/revisions"}],"predecessor-version":[{"id":3117,"href":"https:\/\/mon.uvic.cat\/nitrecerca\/wp-json\/wp\/v2\/posts\/3115\/revisions\/3117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mon.uvic.cat\/nitrecerca\/wp-json\/wp\/v2\/media\/3116"}],"wp:attachment":[{"href":"https:\/\/mon.uvic.cat\/nitrecerca\/wp-json\/wp\/v2\/media?parent=3115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mon.uvic.cat\/nitrecerca\/wp-json\/wp\/v2\/categories?post=3115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mon.uvic.cat\/nitrecerca\/wp-json\/wp\/v2\/tags?post=3115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}